Articles

Dec 13, 2017: We often end up giving too much in a relationship, so that when it ends, we inevitably end up losing a part of ourselves.

Sep 01, 2023: More often than not, guilt and fear plagues us—exerting a powerful influence on how we perceive ourselves and subsequently others. Conditioned by society to view success in a certain way, the human psyche is often plagued by self-doubt, triggered by the burden of past mistakes or in anticipation of uncertainties in the future.

Feb 16, 2023: With stress culture gaining popularity over the last two decades and more, we seem to have lost sight of the significance of taking a moment to breathe and relax.

Aug 30, 2023: Our whole life we pursue things or ideas, run after experiences and search externally for the one who has always been within, a completeness or wholeness that is already there but shrouded under the veil of social conditioning.

Jan 21, 2024: Many of us often find ourselves inclined to conceal our emotions, particularly the ones that are seemingly negative such as anger, frustration, fear, sadness, and disappointment. We might perceive the display of vulnerability or sadness as an indication of fragility or we unconsciously deny exploring these emotions since it doesn’t make us “feel good.”